Why a routine is so important when you work from home

Structure is the foundation of security. Anyone with little kids knows this. Bath. Teeth. Story. Bed. We all know that one and we use it because it works. Yes, you'll hear the finest negotiation skills in the industry appear when there is the chance of just one more story. It doesn't change that this is a really important routine because it guarantees bedtime. As adults, we still need our structure, too. It allows us to feel in control. It gives us the ability to take a massive world issue, like COVID, and still feel like we own enough pieces of our lives to keep it together.

A new podcast about gaslighting

Are you a sophisticated woman or a high maintenance woman? Every few years, society creates a new way to shame women and a trend that has now become part of our vernacular is to call women “high maintenance.” If this is ever something you have heard tossed at you, stick around because today, I’m going to help you figure out which you are and then, as an added bonus, I'm going to set you free in this re-release of my podcast.